Managing Stress and Depression During Corona Virus

 
 Are you or anyone you know experiencing stress and depression as a result of Corona Virus and its effects on job, business, work from home etc?

Here are a few tips to help you manage it better and why NOW is probably the best time to make a change in your career, business or life.

Link to free online course mentioned in the video - https://www.shaneram.com/t-word-replay-registration

 

About Shane Ram

Shane Ram is an Executive and Life Coach, HR Consultant, author and a sought after global keynote speaker. He helps successful female executives and entrepreneurs to leverage their expertise to create a legacy brand/product/cause that positively impacts humanity so that they have more fulfilling lives with time, emotional and financial freedom.

Shane's strikingly effective coaching process shows individuals and corporate teams how to create the personal lives they want while becoming a megastar at work. To book a time to speak with Shane go to ...

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Time Management During Covid-19 Pandemic

 

Is time management a challenge during this pandemic?

Here are some tips on how you can better manage your time, achieve more and feel better.

Don't Settle, GoFor10

About Shane Ram

Shane Ram is an Executive and Life Coach, HR Consultant, author and a sought after global keynote speaker. He helps successful female executives and entrepreneurs to leverage their expertise to create a legacy brand/product/cause that positively impacts humanity so that they have more fulfilling lives with time, emotional and financial freedom.

Shane's strikingly effective coaching process shows individuals and corporate teams how to create the personal lives they want while becoming a megastar at work. To book a time to speak with Shane go to https://go.oncehub.com/ShaneRam. To book Shane for events and seminars go to www.shaneram.com or call 1-868-351-5000 or email at [email protected]

He is also the CEO and Founder of Go For 10, a company that provides transformational education...

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Denial, Resignation or Purpose?

Which of these three paths are you on?

This article is the third in a series articles. It would be very useful to read the first two articles to understand the context of this article and to maximise any benefit that you may receive from it 1)- https://www.shaneram.com/blog/the-tale-of-two-mountains and 2) https://www.shaneram.com/blog/your-mission-should-you-choose-to-accept-it

Are you in Denial that there is a second mountain of purpose, impact, fulfilment etc?

Have you Resigned to the fact that you will continue to struggle for the rest of your life living on the first mountain?

Or have you already decided to leave the first mountain and climb the second and live a life of Purpose, Impact and Fulfilment?

There are three usual paths that people take when they realise that they were climbing the wrong mountain - Denial, Resignation or Purpose.

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Denial - These people act as if they don't know that the second mountain exists. To fill the hole, they keep up...

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Your Mission Should You Choose to Accept it......

[This article is related to a previous one so to get the most value from this article please read The Tale of Two Mountains]

Your mission should YOU choose to accept it is to live a life of Significance, build and grow your business that replaces your income plus have more meaning, impact and purpose while having more free time for the people and things your enjoy.

Have you ever wanted wanted to start your business but feel stuck?

Are you well qualified, but not being paid what you are worth?

Is procrastination and fear of not being able to replace your income keeping you back?

I understand, I have been there. But I was able to get to the Root Cause of what was holding me back for so long and develop a business and financial model that brings in the income to take care of my family, take great vacations and other experiences and more importantly give me the time freedom to be there for my daughters, family and golf!

From her birth, I was able to prepare my daughter's meals...

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The Tale of Two Mountains

It was 2008 and the global economy crashed and I was in the best position, or so I thought.

I got to keep my job, my pay, my company paid for Benz, my benefits and Only show up when there was work - SWEET. I played golf when there was no work. One day, I teed it up and boom, down the middle with my first drive. Happy with myself and walking to play my second shot, a voice in my head said 'This is not it, You were meant to do more with your life, this may be someone else's dream life but not yours. You are meant to create more impact, touch more lives, do more with your successes and life'.

The First Mountain

Growing up in poverty, illiteracy and domestic violence, I was determined to be a success. Like most people, success was defined by career, financial, material and social status. So I set off to climb the success mountain, the mountain of career growth, financial and material gains and to be seen as someone successful to others.

The foundation of this success was 'getting a...

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